Hi there, I'm Racquel!
Feeling stressed and anxious? Do you feel you have to be everything to everybody while neglecting yourself? I provide a safe, non-judgmental, culturally sensitive space where you can express yourself and uncover negative thoughts and behaviors interfering with your hopes and dreams. You can cry, curse, and no need to code switch.
My focus
I love working with people who have suffered from anxiety. As someone who has experienced anxiety and been in therapy, I understand anxious thoughts and feelings. I work with clients seeking help for anxiety, racial trauma, OCD, childhood sexual and physical abuse, postpartum depression and anxiety, and body dysmorphia.
My approach
In our first session together, here's what you can expect: During our first session, we will discuss what brings you to therapy and also go over your family history. Going over family history helps to understand who you are, where you came from, and ways to help you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth