Alycia Tomaino, LCSW — Therapist in New York

Hi there, I'm Alycia!

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

My focus

I specialize in working with adolescents/teens, adults, and older adults facing challenges such as anxiety, depression, relationship issues, self-esteem, and coping skills. I am willing to see individuals and minors aged 13-17.

My approach

My overall goal is to create a supportive therapeutic relationship, and more importantly, a collaborative one. We will work together every step of the way to develop a treatment approach individualized to your unique preferences. My style is client-centered and trauma-sensitive.

My communication style

My communication style aims to create a supportive and collaborative therapeutic relationship. We will work closely together to develop an individualized treatment approach tailored to your preferences and needs.

My journey to mental healthcare

My journey to mental healthcare began with obtaining my degree. I gained valuable experience working with youth and adults in behavioral and mental health settings.

My goals for you

My goal for you is to provide a supportive space where you can find comfort, work through life's challenges, and embark on a journey toward healing and personal growth. Together, we will develop coping skills and insights to help you navigate difficulties and improve your overall well-being.

Our first session

In our first session, we will focus on getting to know each other and establishing a strong therapeutic alliance. I will listen attentively to understand your unique situation, preferences, and goals for therapy. Together, we will begin developing a personalized treatment plan that aligns with your needs.

I identify as...

Female

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Dialectical (DBT)

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Evernorth
Aetna
All Savers
Allegiance
Allied

+ 29 more

Languages spoken

English

Education

Master of Social Work (MSW) from State University of New York At Buffalo.

Sessions

Video session

60 minutes

Alycia Tomaino