Hi there, I'm Lizbeth!
Welcome! I know that making the decision to see a therapist is not easy; and being open, vulnerable, and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth.
My focus
I have experience working with adults, clients with depression, and anxiety, dealing with grief/loss, relationship issues, and transitions.
My approach
I utilize an integrative therapeutic approach drawing on multiple theoretical approaches and evidence-based interventions to help you get what you want out of therapy. Most of this includes Motivational Interviewing (MI), Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), and Mindfulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo