Hi there, I'm Amy!
You have taken one of the hardest things to do: ask for help via counseling. That shows that you are already demonstrating that you are capable of change. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.
My focus
I work with adults seeking to alleviate depression, anxiety, insomnia, and relational issues, and those navigating life changes. My clients want to set meaningful goals and work toward feeling better.
My approach
I use an eclectic approach, adapting to your unique needs, goals, and motivation. I pick and choose methods based on what will help you most. I don't stick to just one approach—I tailor therapy to fit you and the challenges you're facing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) from New York University School of Social Work.
Sessions
60 minutes
Virtual sessions