Hi there, I'm Zhen (Anna)!
I am a Licensed Clinical Social Worker in New York. I support adults navigating anxiety, stress, life transitions, and relationship challenges. My approach is integrative and collaborative, focused on emotional regulation, insight, and building practical coping skills that support everyday life.
My focus
I work with adults and young adults facing anxiety, stress, life changes, and relationship concerns. I often support those feeling overwhelmed or stuck, helping them build practical coping skills, confidence, and emotional balance.
My approach
I use an integrative approach drawing from cognitive and behavioral strategies, dialectical behavior therapy skills, and body awareness practices. Therapy is tailored to your needs, supporting insight into patterns, emotional regulation, and practical coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance