Hi there, I'm Zhen (Anna)!
I’m a Licensed Clinical Social Worker (LCSW) in New York with 7 years of experience helping adults navigate anxiety, stress, life transitions, and relationship challenges. I offer a warm, supportive, and collaborative space to slow down, feel understood, gain insight, and build practical tools to navigate life with greater ease.
My focus
I work with adults and young adults navigating anxiety, stress, and life changes. I work with clients who are open to self-reflection and looking for greater clarity and emotional regulation. Therapy offers space to explore patterns, gain insight, and make meaningful changes toward a more balanced life.
My approach
I use an integrative approach, drawing from cognitive and behavioral strategies and body awareness practices. I tailor therapy to your needs and what feels most helpful to you. We’ll explore patterns, better understand your emotions, and develop practical tools to help you feel more grounded and supported.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied