Hi there, I'm Michael!
I'm here to help you if you choose to work with me. I've counseled individuals and families ranging from young teens to seniors. We'll tailor your therapy together using collaborative therapy and mindfulness, both designed to build your resilience. I welcome you to reach out whenever you feel ready to begin.
My focus
I work with young teens to seniors managing anxiety, life transitions, and self-esteem issues. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll work with you to create a plan for growth that feels empowering and builds your resilience.
My approach
I use a collaborative approach, meaning we work together to change negative thinking and actions and build your relationships with others. You'll be in control of your care with my guidance. Based on your unique needs, my approach centers on mindfulness. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- EmblemHealth
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance