Allison Campbell, LCSW — Therapist in New York

Hi there, I'm Allison!

I'm a social worker specializing in behavioral health and trauma. In life, we all face challenges we cannot change. However, we can change how we react to them and reexamine our values to move toward a more meaningful and fulfilling life.

My focus

I have over 30 years of experience with clients throughout their life trajectories. My specialties are working with life transitions and the aging adult.

My approach

I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Treatment to help you discover your steadfast, unbroken core. Together, we'll examine what you want your life to be about and move toward these values for a more satisfying life.

My communication style

I create a calm environment to help you feel safe, identify your direction, and discover ways to move toward it.

My journey to mental healthcare

I've dedicated my career to helping clients understand that despite adversity and trauma, we can all change how we react to negative experiences. We all have an unbroken core self that can help us identify our values and become more resilient and happier.

My goals for you

I work with clients to identify their values and set goals to help them move in the direction of these values.

Our first session

In our first session, I'll introduce my therapeutic approach, help you begin to change how you manage negative thoughts and experiences, and start identifying your values.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based

Complicated Grief Therapy (CGT)

Motivational Interviewing

Trauma Focused

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 29 more

Languages spoken

English

Education

Master of Social Work (MSW) from State University of New York, Albany.

Sessions

60 minutes

Virtual sessions

Allison Campbell