Hi there, I'm Dr. M. Sophia!
I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.
My focus
I work with monogamous and non-monogamous couples, and individual adults navigating stress, anxiety, relationships, self-esteem, confidence, life transitions, sexuality, and gender diversity.
My approach
If you've been struggling with relationships, work/life stress, or need to process your past to build your future, you're in the right place. Together, we'll develop strategies and gain insight so you feel ready to live as your authentic self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- All Savers
- Allegiance
- Allied