Hi there, I'm Khandaker!
I am a licensed mental health clinician in NY, where life can feel overwhelming when juggling work, relationships, and expectations. I help clients manage anxiety, stress, and past trauma with compassion and practical tools. Together, we’ll uncover patterns, build resilience, and create space for healing and growth—one step at a time.
My focus
My approach is warm, collaborative, and culturally sensitive. I draw from CBT and ACT to help clients navigate anxiety, depression, trauma, and relationship issues. In our work, I provide a supportive space to explore emotions, challenge unhelpful patterns, build resilience, and create meaningful, lasting change.
My approach
My approach is collaborative, compassionate, and rooted in evidence-based care. I combine techniques from CBT and ACT to help clients manage anxiety, depression, and life transitions while fostering self-awareness and emotional resilience. I aim to create a safe, nonjudgmental space where you feel heard and supported as we work toward healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo