Hi there, I'm Andrew!
Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.
My focus
Many people I work with are thoughtful and self-aware, but feel stuck in cycles of worry, self-criticism, or loneliness. Some are managing life changes like a breakup, career transition, or move; others seek deeper belonging and self-acceptance. My practice is affirming of all identities and relationship structures.
My approach
I believe therapy works best when it feels like a true collaboration. My style is warm and down-to-earth, with space for both reflection and practical tools. I draw from cognitive-behavioral therapy, interpersonal therapy, and mindfulness practices to help you break out of old patterns and feel more empowered in your choices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Ascension-SmartHealth
- Create
- Curative
- Lucet EAP