Hi there, I'm Jamie!
I’m a Psychotherapist and the founder of Balanced Breath Psychotherapy, where I focus on perinatal mental health and infertility support. I work with women through the emotional ups and downs of trying to conceive, pregnancy, and postpartum, so they don’t have to navigate those deeply personal experiences alone.
My focus
I am a great fit for women navigating infertility, pregnancy, postpartum, or the emotional adjustments of early motherhood who are experiencing anxiety, overwhelm, or identity shifts. They’re looking for thoughtful, personalized therapy that meets them where they are and helps them feel more grounded and supported during an important life chapter.
My approach
My approach to therapy is responsive and flexible. I pay close attention to your needs, your emotional pace, and what feels most present in the moment, adjusting our work together so the space truly supports you.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- Allegiance
- Allied
- Arlo