Jennifer Siliato Perez

My communication style

I listen with curiosity and clarity—attentive to both your words and how they show up in your body. I give compassionate, honest feedback and gentle challenge when helpful, pairing insight with practical steps and tools. My tone is calm, steady, and goal‑focused.

My journey to mental healthcare

My path to becoming a therapist began with a deep curiosity about human behavior and a drive to understand the “why” behind how we think, feel, and act. That curiosity led to formal training, where I learned to listen to both stories and bodily experience to help others transform patterns, reclaim agency, and build authentic, sustainable lives.

My goals for you

I’m a collaborative therapist who always begins by clarifying what matters most to you. Together, we turn those values into achievable goals, pairing insight work with practical tools to begin building sustainable new habits. When your needs or priorities shift, we shift alongside them.

Our first session

We’ll begin with a focused assessment to identify your patterns, priorities, and values, then co-create a clear treatment plan with clear goals. Feel free to come prepared or unprepared, whether you need immediate relief or more exploratory work, I can help support you through the process.

I identify as...

• Female
• Caucasian or White
• Spiritual