Hi there, I'm Tifanie!
Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.
My focus
I work with individuals navigating trauma, anxiety, depression, substance use, relationship concerns, and life transitions. Together, we'll create a space for healing, growth, and reconnecting with what matters most to you.
My approach
I believe therapy works best when it feels like a genuine partnership. My approach is compassionate, trauma-informed, and collaborative, blending cognitive and solution-focused approaches, mindfulness, and practical tools tailored to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter