Hi there, I'm Suzanne!
I work with adults and seniors navigating anxiety, chronic illness, and life transitions. My approach blends talk therapy with gentle mind-body practices like meditation, movement, and mindfulness to support emotional healing. Together, we'll slow down, talk through what feels heavy, and begin to move toward calm, clarity, and connection.
My focus
I work primarily with adults and seniors managing anxiety, chronic illness, and life transitions. Many of my clients are in midlife or beyond—adjusting to health or relationship changes, or reconnecting with themselves in new ways. I also support people stuck in cycles of worry, self-doubt, or exhaustion.
My approach
My approach is grounded in presence, compassion, and collaboration. I see therapy as a space to pause, reflect, and reconnect—with yourself, your body, and your sense of purpose. I help clients explore what feels heavy or uncertain, understand patterns that no longer serve them, and develop tools to create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- Allegiance
- Allied
- Ambetter