Hi there, I'm Valerie!
I am passionate about mental health and helping my clients restore their mental well-being.
My focus
I focus my practice on treating adults and adolescents experiencing concerns such as anxiety, depression, life changes, grief, ADHD, and many other mental health concerns.
My approach
I am a client-focused counselor. I pride myself on meeting my clients where they are, mentally, emotionally, and developmentally. The theories I utilize most often include Person Centered, Feminist, and Cognitive Behavioral. I have also received training in Dialectical Behavior Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance