Hi there, I'm Helen!

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

My focus

I value the individual and the couple regardless of age or philosophical approach to their life or relationship. I see my goal of treatment as improving the individual or couple to be the best they want to be.

My approach

My most common theoretical approaches are Cognitive Behavior Therapy, Solution-Focused Therapy, and Christian Therapy, but I am proud to be able to use a multitude of approaches, dependent on what works best for the client(s) involved.

My communication style

My communication tone or approach tends to be direct but laid back. We are in session to work together, not have me tell you what to do or where you need to go.

My journey to mental healthcare

I've always felt the calling to help others and to delve into the how and why of communication, relationships, and psychological and physiological triggers.

My goals for you

We start with where the client wants to go, where they want to be in a year, two years, etc., then we set intermediate and global goals to get us there.

Hi there, I'm Helen!

My focus

My approach

Expertise

Specialties

Treatment approaches

Therapy types

Ages served

Practice

Accepted insurance providers

Languages spoken

Education

Sessions

We’re here when you need us

We’re here when you need us

Here to help