Hi there, I'm Sandra!
As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.
My focus
I work with adults who experience ADHD, Alzheimer's, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Depression, Family Conflict, Impulse Control Disorders, Life Transitions, Mood Disorders, OCD, Stress, Traumatic Brain Injury, Panic Attacks, Schizophrenia, Trauma, and PTSD.
My approach
I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-Based Solution-Focused Therapy to empower clients in their healing journeys. By incorporating Trauma-Focused Therapy and Mindfulness, I create a safe space for individuals to explore challenges and strengths, fostering resilience and personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied