Hi there, I'm Rhonda!
I work with adolescents and adults who are navigating anxiety, depression, ADHD, Autism Spectrum Disorder, life transitions, and self-esteem challenges. I use Cognitive Behavioral Therapy and a Client-Centered Approach to help my clients progress and feel better.
My focus
I work well with neurodivergent individuals navigating social situations or life transitions. These pressures can manifest as anxiety, depression, and stress. I help clients understand social dynamics, navigate transitions, and build skills to feel increased confidence and a more positive outlook.
My approach
My approach is tailored to your unique needs. I combine Client-Centered therapy with Cognitive Behavioral Therapy to help you explore your thoughts, emotions, and behaviors while working towards your specific goals. Together, we'll identify and change patterns that might be standing in the way of the outcomes you desire.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied