Francheska Garcia

My communication style

I create a calm, supportive, nonjudgmental, and collaborative environment where you feel safe, heard, and respected. My goal is to build a strong therapeutic relationship grounded in trust, so you feel empowered to explore your thoughts and emotions at your own pace.

My journey to mental healthcare

I've always had a strong desire to help and uplift others. I'm inspired by people's strength and vulnerability, and I love being part of their journey toward healing and self-growth. I want to help people feel more confident, connected, and inspired in their own lives.

My goals for you

I approach goal setting as a collaborative process, guided by what's most meaningful to you. Together, we identify areas of focus and break them down into manageable, realistic steps. I check in regularly to make sure goals remain aligned with your values and evolving needs.

Our first session

During our first session, you can expect a welcoming and conversational space where we'll begin getting to know each other. I'll ask about what brought you to therapy, your goals, and some background to better understand your experiences. Our first session is about starting to build a connection.

I identify as...

• Female
• Hispanic or Latinx
• Christian