Hi there, I'm Anna!
Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope.
My focus
Feeling overwhelmed by stress, anxiety, or life changes? I work with teens and adults navigating anxiety, depression, trauma, and life transitions. Together, we'll build coping skills, set healthy boundaries, and create a path toward healing, growth, and lasting balance.
My approach
I take a collaborative, individualized approach, using evidence-based methods like CBT and Solution-Focused techniques to help clients identify challenges and build on strengths. My goal is to provide a supportive space where you can develop confidence, coping skills, and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allegiance
- Allied
- Ambetter