Hi there, I'm Melanie!
I am a Licensed Independent Social Worker. I approach therapy from an attachment theory and a cognitive-behavioral approach. I have worked in social services with individuals and families since 1995. I have served through outpatient counseling since 2010. I specialize in counseling individuals, couples, and families.
My focus
I work with adults facing mental health challenges, adjustment issues, life transitions, grief, and problem-solving. I also serve teens, parents and children including adoptive families, and couples.
My approach
My primary approach to therapy is the use of Cognitive Behavior Therapy (CBT) principles. This approach explores the thought process and how it impacts feelings and behaviors. Through the use of many different strategies, we work together to challenge and replace negative and maladaptive thoughts to effect changes in emotions and behavior.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied