Hi there, I'm Tiffany!
I specialize in depression, anxiety, grief, divorce, stress, self-esteem, and major life changes. I use solution-focused treatment approaches as well as cognitive behavioral therapy.
My focus
The clients that I work with are often dealing with high levels of stress, anxiety, depression, low self-esteem and/or major life changes.
My approach
My most common theoretical approaches include cognitive behavioral therapy. We will work together to identify how your thoughts are impacting your emotional well-being in order to identify barriers to becoming the best version of yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied