Hi there, I'm Michelle!
I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.
My focus
I enjoy working with teens and adults struggling with life transitions, social or work challenges, depression, anxiety, PTSD, trauma history, and addiction. I also support active duty service members and veterans managing mental health challenges.
My approach
My therapy approach is tailored to each client's unique needs and preferences. I see myself as the navigation system while you're the driver—this is your journey to learn more about yourself and find balance. I frequently use approaches that are trauma-informed and build trust, creating a positive experience as we work together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied