Stephanie Sanders

My communication style

I show up as a real person in the therapy room—relaxed, open, and grounded. I value creating a space where you feel safe to express yourself, free from judgment. My goal is to develop a relationship that feels comfortable and collaborative, where you never have to filter who you are.

My journey to mental healthcare

My passion for helping others started as a teen. Volunteering at a nursing facility, I felt deeply connected to the stories and lives of the people I met there. That experience sparked something in me and led me down a path of supporting people through life's challenges.

My goals for you

My goal is to focus on what truly matters to you. I believe therapy should be collaborative, flexible, and evolving as you do. I'm here to support you in creating a life that feels more manageable, has increased clarity, and hope for the future.

Our first session

The first session is the first step in building our relationship. I'll ask some questions to better understand what's bringing you to therapy, gather some history, and discuss what you're hoping to get out of our time together. Most importantly, I want you to feel heard and comfortable from the very beginning.

I identify as...

• Female, Cis
• Caucasian or White
• Christian, Non-denominational