Hi there, I'm Michael!
Is your child becoming more depressed, anxious, or defiant? Are you uncertain about where to go from here? I work with children, teenagers, and adults to follow their passions and manage stressors without letting mental health challenges hinder them. I have a good sense of humor and work in a relaxed, informal manner.
My focus
I see children ages 6 and older, adolescents, and adults from many walks of life. I work with parents as needed, keeping them involved as much as they and their child are comfortable. I have experience with suicidal clients, self-harm, elderly clients navigating life transitions, and creative individuals pursuing artistic passions.
My approach
I use a client-centered approach that develops coping skills for various stressors. I'm a strong advocate for deep breathing and meditation to help manage stress, quiet the mind, and center yourself. These practices reduce anxiety, anger, depression, and stress while building self-empowerment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied