Hi there, I'm Sarah!
My counseling approach incorporates person-centered therapy, motivational interviewing, and CBT-related techniques. Some of my areas of focus include anxiety, life transitions, parenting, life stressors, ADD/ADHD, relationship distress, and much more.
My focus
I typically work with clients struggling with mental health concerns or life transitions, including anxiety disorders, OCD, personality disorders, bipolar disorder, ADD/ADHD, autism, couples issues, parenting challenges, and other complexities of life.
My approach
Although these are typically my choice of therapeutic practices, I believe each client is unique and will require an approach tailored to their specific needs. Every client is an expert on their own life circumstances, and my role is to provide unconditional support, empathy, and feedback as they navigate this phase of their life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied