Hi there, I'm Alexandra!
I specialize in supporting women through the postpartum journey as well as adults managing anxiety, depression, and life changes. I offer a compassionate and nonjudgmental space to help you feel understood and empowered.
My focus
I work with parents navigating the postpartum period, including mood changes, anxiety, and adjusting to parenthood. I also support adults experiencing anxiety, depression, or life transitions. Whether you're facing the overwhelm of new parenthood or seeking relief from daily stress, I provide a compassionate space to help you find balance and hope.
My approach
My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help you manage difficult emotions, build coping skills, and move toward healing. Together, we'll create a supportive space where you can feel safe and empowered to make meaningful changes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Ambetter
- Arlo