Alan Woodrow

My communication style

I strive to set a calming and comfortable therapeutic environment for my clients in which communication flows easily. I provide support, guidance, and empathy in a non-judgmental way. Working with me feels collaborative and non-threatening.

My journey to mental healthcare

I became a therapist because I realized that I had the ability to connect with others in a meaningful and helpful way. I enjoy helping others and have found that I am approachable and easy to talk to about important concerns.

My goals for you

I approach goal setting with my clients through the use of “SMART” goals (specific, measurable, attainable, relevant, and time-bound). I assist my clients in setting short- and long-term goals and reinforce an “I can” attitude.

Our first session

In the first session with me, a client can expect to spend some time discussing their needs and feelings. I will ask many questions about the client's life, struggles, needs, and goals for therapy, and we will work together to explore and establish the client's expectations.

I identify as...

• Male
• Caucasian or White
• Christian