Hi there, I'm Pam!
You may be entering therapy to address depression or anxiety, longing for better relationships or more fulfilling work, or struggling with painful memories or messages that are leaving you feeling stuck, tired, or alone. It’s great that you’ve taken the step of reaching out for support, and I would be honored to accompany you on your journey.
My focus
I have specialized training in family therapy, in work with persons who have experienced trauma, as well as experience in addressing the impact of systemic racism and its generational impact on our lives. Many of my clients are working in various ways, trying to make a difference in the world, as helpers, healers, activists, and change-makers.
My approach
I approach the healing process holistically. I’ll listen deeply & ask thought-provoking questions to help you make sense of your life & the challenges you’re facing. We’ll decide together what tools will be most helpful, such as life-maps, rituals, movement, spiritual practices, role playing, autonomic nervous system regulation techniques, etc.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied