Hi there, I'm Jonathan!
Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.
My focus
I work with individuals, couples, and families struggling with anxiety, depression, anger issues, relationship conflict, and spiritual issues. Whatever the issue, I walk with you in creating steps to reach your ideal self.
My approach
I take a holistic approach using cognitive behavioral therapy and solution-focused methods. CBT helps draw connections between emotions, thoughts, and behaviors to better understand what fuels your actions. Solution-focused approaches identify action steps and address present issues without unpacking the past if that's not needed.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo