Hi there, I'm Amber!
I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.
My focus
I have experience with clients of all ages, finding that through telehealth, young and middle adulthood is a good fit. I have assisted clients with depression, anxiety, trauma, and worked with Mindfulness in becoming self-aware with a focus on the ability to cope with different emotions, symptoms, and stressors placed in their lives.
My approach
I approach therapy as a team-building experience, working with you to build motivation and achieve your goals. I use Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing to guide you through treatment. My goal is to help you become self-aware and empowered to take steps toward meeting your goals, wants, and needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied