Hi there, I'm Portia!
I’m an LCSW. I know how lonely it feels when life gets overwhelming, but you don't have to carry it alone. I partner with you to break painful cycles and build practical tools for a balanced, fulfilling life. In my warm, non-judgmental space, you can safely be yourself, build self-esteem, and finally feel truly heard and understood.
My focus
I work with adults who feel stuck in tough relationships, family conflict, or past trauma. I love helping people who feel misunderstood, including neurodivergent (ADHD/Autism) and LGBTQ+ individuals. If you are ready to team up, try new tools, and build your self-esteem, we will be a great fit—even if you don't have it all figured out yet.
My approach
I use a warm, hands-on approach where we work as a team. I don’t just sit back and nod; I partner with you to spot unhelpful patterns and teach you practical, real-life tools to manage stress and intense emotions. By understanding how your mind and body react to tough times, we will safely heal past hurts and build your daily confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)