Hi there, I'm Joanna!
I specialize in working with individuals struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, and emotional regulation. I provide a safe, supportive, and nonjudgmental environment where you can explore your challenges and develop practical tools to create meaningful change.
My focus
I work with individuals overwhelmed by trauma, depression, anxiety, ADHD, or life stressors, and those navigating co-dependency, relationship issues, low self-esteem, and emotional regulation. I provide a compassionate space to build healthier coping skills and manage life's challenges with confidence.
My approach
My approach is Trauma-Informed, providing a safe space where your experiences are respected and healing is guided at your pace. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered approaches, and Mindfulness techniques, tailoring treatment to your unique needs to build coping skills, resilience, and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied