Hi there, I'm Angela!
I use a person-centered approach to provide a non-judgmental environment to meet you where you are in your mental health journey. My focus areas are depression, anxiety, trauma, stress, and life transitions.
My focus
My style and approach are a good fit for adults struggling with depression, anxiety, trauma, life changes and adjustments, and difficulties with confidence. These struggles can impact sleep, motivation, functioning, relationships, thoughts, mood, behaviors, and perceptions of self and the world.
My approach
My most common approaches to providing therapy are person-centered, solution-focused, and Cognitive Behavioral Therapy (CBT). I will often use an integrated/eclectic approach that is based on a client's specific needs to support progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied