Elaine Jamina Steele

Hi there, I'm Elaine!

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

My focus

I work with individuals healing from military-related trauma and childhood trauma. I also support those struggling with depression, anxiety, compulsive behaviors, difficulties with focus and emotional regulation, chronic pain, and stress.

My approach

I provide skills for emotional regulation, distress tolerance, healing from trauma, and eliminating toxic thought patterns. I strive to help you feel safe, heard, and understood. I see myself as a facilitator to your psychological healing.