Hi there, I'm Deshisha!
My approach to therapy is to provide support and encouragement. I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.
My focus
My typical client is between the ages of 20 and 65, who is seeking assistance in learning new ways to navigate transitions in their life. People who also want to develop skills to set and accomplish their life goals. I specialize in treating symptoms of depression, anxiety, and adjustment disorders.
My approach
I utilize traditional approaches to therapy, cognitive behavioral therapy, motivational interviewing, strengths perspective, family systems, acceptance and commitment, mindfulness, and holistic.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo