Hi there, I'm Sherrie!
I am a Licensed Professional Clinical Counselor-Supervisor. My approach to therapy is supportive, reflective, and eclectic, using evidence-based practices. I offer Christian-based therapy approaches if that is something you so choose to utilize!
My focus
I work with adults facing anxiety, depression, PTSD, life transitions, aging, and caregiver burnout. I do not treat eating disorders or active addiction.
My approach
That gives us the ability to pause in session and safely explore these thoughts/feelings in more depth. I am person-centered and mostly utilize CBT, Gestalt, Mindfulness, and processing in therapy. I have broken down how each of these may be beneficial in therapy. Of course, you always have autonomy in treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance