Zunilda Chaudry, LPC, LPCC — Therapist in Oklahoma

Hi there, I'm Zunilda!

I am a bilingual, eclectic counselor who helps clients feel heard and validated. My style is understanding, compassionate, and non-judgmental. I believe you are the expert and author of your story, with many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

My focus

I work with clients experiencing depression, stress and anxiety, relationship issues, anger management, motivation and self-esteem concerns, ADHD, and trauma-related issues.

My approach

Because everyone is unique, I incorporate techniques from multiple models to meet your needs. I commonly use cognitive behavioral therapy, behavior therapy, dialectical behavioral therapy, client-centered therapy, and play therapy to help you reach your goals.

My communication style

I create a space where you feel understood, heard, and validated without judgment. My goal is for you to leave each session feeling better than when you arrived.

My journey to mental healthcare

I became a therapist after encountering a family in distress and not knowing how to help. That experience motivated me to find answers and dedicate myself to helping others feel better, happier, and more successful.

My goals for you

You create your own goals because you are the expert on your issues. I provide tools and guidance to help you reach those goals through coping strategies, adaptation, and the steps we build together in your toolbox.

Our first session

You can expect to feel secure and trusting that everything shared in sessions is confidential. You are free to express yourself without fear of being degraded or judged.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Art Therapy

Attachment-based

Behavioral Activation

Child/Parent Psychotherapy

EMDR

Emotionally Focused Therapy (EFT)

Gestalt

Internal Family Systems (IFS)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 13 more

Focus populations

Body Positivity

Educators

First Generation American/Immigrant Parents

Single Mother

Vegan

+ 5 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
Allegiance
Allied
Arlo

+ 12 more

Languages spoken

English, Spanish

Education

Master of Education (MED) in Guidance and Counseling from Central State University.

Sessions

60 minutes

Virtual sessions

Zunilda Chaudry