Hi there, I'm Giorgio!
Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.
My focus
I guide you in exploring your own patterns, not tell you what to think. I provide tools, feedback, and encouragement as we work through real-life examples like stress, conflicts, and family challenges. The goal is building resilience so you can handle difficulties in healthier ways.
My approach
I use REBT and CBT to help you understand and change patterns of behavior. REBT focuses on how our beliefs about events fuel our emotions. You'll learn to pause and assess those beliefs before they take control, replacing rigid thoughts with balanced ones. CBT helps you recognize patterns and practice new skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo