Justin Simmons

My communication style

I provide a casual and friendly environment where we'll likely laugh and cry together at times. Sessions balance discussing your history, present situation, and desired future. I carefully listen and help you clarify thoughts and emotions while providing education about emotional regulation and coping skills.

My journey to mental healthcare

I knew I wanted to be a therapist at a young age. Now I'm focusing on my first love: helping people gain understanding and make small changes that improve their lives and relationships. I find deep satisfaction in exceeding expectations and helping clients overcome challenges.

My goals for you

At the beginning of our work together, you'll describe the main problems you'd like to address. I'll help you clearly identify what you want to accomplish and how we'll know when we've achieved these goals. We'll prioritize your goals and reference them regularly throughout therapy to ensure we stay on track.

Our first session

I aim to give you a takeaway every session, including the first: an aha moment, a useful skill, or a healthier way of thinking. The first session focuses on getting to know each other to ensure we're a good fit. By the end, you should feel comfortable with me and confident I can address your concerns.

I identify as...

• Male
• Caucasian or White
• Christian