Hi there, I'm Kylee!
Do you long to have more fulfilling relationships with others? Is something getting in the way - keeping you stuck - from truly living life and experiencing joy? Is pain from your past or worries about the future making it hard to enjoy the present? If any of these statements sound like you, I want you to know there is hope!
My focus
Whether you're dealing with anxiety, self-doubt, relationship issues, or grief, I work with adults of all ages and backgrounds, supporting them through life transitions, trauma, grief, relationship/boundary challenges, and self-esteem concerns. Together, we'll develop coping skills and design a personalized plan that feels realistic and achievable.
My approach
I draw on Cognitive Behavioral Therapy (CBT) to help you recognize and shift unhelpful thoughts. My style is practical and collaborative, giving you tools that build a greater sense of control. I may also utilize mindfulness or other supportive techniques based on your unique goals and needs. I can also provide Christian counseling upon request.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Ambetter