Hi there, I'm Alicia!
I am a Licensed Professional Counselor with more than 15 years of experience helping individuals navigate anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I provide a warm, supportive, and judgment-free space where you can feel heard, gain practical tools, and better understand the patte
My focus
I work best with adults who may appear strong and capable on the outside but feel overwhelmed, anxious, disconnected, or emotionally exhausted inside. You may be navigating depression, trauma, grief, relationship challenges, life transitions, or patterns that keep you feeling stuck.
My approach
My approach to therapy is warm, collaborative, and tailored to your unique needs and goals. I draw from evidence-based approaches, including cognitive behavioral therapy, trauma-informed care, and attachment-focused strategies, to help you understand unhelpful patterns, develop practical coping skills, and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo