Tiara Donn Kruta

My communication style

My style is warm, open, and collaborative. You'll be met with genuine curiosity, empathy, and acceptance. I create a calm, compassionate, nonjudgmental space where you don't have to show up a certain way or have everything figured out. I'll offer structure and guidance when helpful, always checking in to ensure our work feels comfortable.

My journey to mental healthcare

My own experiences with trauma have deeply shaped my path. Having faced challenges, I understand how overwhelming and isolating it can feel. I'm committed to creating a safe space where you feel seen and supported without judgment. I believe in resilience, hope, and the power of connection.

My goals for you

We'll set treatment goals that feel clear, meaningful, and achievable. Together, we identify areas you'd like to work on and break them down into manageable steps. I use CBT tools to help you track progress, notice patterns, and build new skills. We'll regularly revisit your goals to ensure they align with your needs.

Our first session

My main goal is to get to know you and create a space where you feel safe and comfortable. You'll share what brought you to therapy and what you hope to get out of our work. I'll explain how I work, answer questions, and discuss confidentiality. Think of this session as the foundation for everything that follows.

I identify as...

• Female
• Caucasian or White