Brian Timms

My communication style

I maintain clear and open communication to foster a supportive, non-judgmental environment. I use active listening and provide structured opportunities for reflection, collaborating with you as an empathetic partner. When addressing difficult issues, I remain composed and patient throughout the process.

My journey to mental healthcare

My interest in therapy began with wanting to help individuals navigate challenging situations. Working with people living with HIV/AIDS showed me how therapy can support clients to live their best lives. I believe individuals are capable of growth and change, and witnessing clients build confidence is deeply meaningful.

My goals for you

We'll establish goals that align with your individual needs, whether enhancing relationships, increasing self-esteem, or other personal matters. These objectives may evolve as you gain new perspectives, and we'll modify the plan to maintain its relevance. I'll provide support and practical tools to help you progress toward your outcomes.

Our first session

Our initial session provides a chance for us to become acquainted. We'll review your background and discuss your reasons for seeking therapy. It's common to feel some anxiety before the first appointment. We'll proceed gradually, and I'll provide guidance throughout each stage of the process.

I identify as...

• Male
• Caucasian or White
• Atheist