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Stephany Steele, Licensed Professional Counselor in Oklahoma

Stephany Steele

Accepts First Health Network
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LPC

Licensed Professional Counselors (LPCs), like Stephany Steele, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephany has a Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.

Available virtually|OK
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Candid
Empowering

Hi there, I'm Stephany!

Therapy doesn't have to feel stiff—and healing doesn't have to be boring. I show up with warmth, honesty, and a little humor. I work with adults navigating anxiety, trauma, boundaries, and the beautiful mess of being human. Whether you're unpacking old wounds or just tired of feeling stuck, I'm here to walk alongside you.

My focus

I work with adults navigating anxiety, trauma, life transitions, burnout, and spiritual struggles. Many of my clients are high-functioning but feel overwhelmed, disconnected, or like they're carrying more than they can handle. I especially support clients who are trying to show up for everyone else while feeling lost or depleted themselves.

My approach

I take a collaborative and practical approach, blending evidence-based techniques with faith-informed support when desired. I use Cognitive Behavioral Therapy to help you explore how thoughts, emotions, and behaviors connect—and how small shifts lead to real change.

Expertise

Focus populations

BIPOC
First Generation American/Immigrant Parents
Single Mother
Military/Veterans
Police/Fire/First Responders
+ 5 more

Therapy types

  • Family Therapy
  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • First Health Network
  • Aetna
  • Aetna - Medicare Advantage
  • All Savers
  • Allegiance

Languages spoken

English, Spanish

Education

Master of Education (MED) in School/Mental Health Counseling from University of Central Oklahoma.

Sessions

60 minutes
Virtual sessions

Next appointmentTuesday, Apr 21st