Hi there, I'm John!
Feeling stuck or ready for a change? Together, we'll identify what's holding you back, build on your strengths, and create practical steps toward the life you want. I'm here to support, challenge, and empower you as you move toward meaningful, lasting growth.
My focus
Compassionate counselor with 15 years of experience helping individuals achieve personal growth, build resilience, and overcome life's challenges. Dedicated to providing a supportive, evidence-based approach that empowers clients to improve their well-being, strengthen relationships, and reach their full potential.
My approach
I utilize several modalities to better understand the barriers preventing your personal growth including but not limited to: CBT (Cognitive Behavioral Therapy) IFS (Internal Family Systems), and EMDR (Eye Movement Desensitization and Reprocessing Therapy) to better understand the barriers and how best to move past them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth