Hi there, I'm Tiffany!
Nice to meet you! I have been in the mental health field for over 10 years in various roles, and I am passionate about helping others. I work with adolescents and adults utilizing individual, family, and couples therapy, focusing on trauma and healing.
My focus
Life can be challenging, and at times it's hard to cope, adapt, or make sense of our thoughts and emotions. I work with adolescents and adults, offering individual, family, and couples therapy with a focus on trauma and healing.
My approach
I often use Rational Emotional Behavioral Therapy (REBT) in my practice. REBT is a form of CBT. REBT focuses on your beliefs/thoughts that influence your feelings and behaviors. In sessions, we focus on disputing these thoughts and beliefs to improve your feelings and reactions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Allied
- Arlo
- Ascension-SmartHealth