Elizabeth Hall, LCSW — Therapist in Oklahoma

Hi there, I'm Elizabeth!

I believe that the heart of effective therapy lies in the strength of the therapeutic relationship. I work to meet each client where they are, tailoring my approach to best support their individual needs and goals.

My focus

I work comfortably with clients from all backgrounds, including diverse cultural and religious experiences. I have particular experience supporting women's mental health, anxiety, depression, ADHD, and educator well-being.

My approach

As an eclectic therapist, I integrate a variety of evidence-based modalities to provide personalized care. I'm trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Solution-Focused Therapy, and more. I continually seek out new tools and techniques to better support my clients.

My communication style

In session, I bring a warm, supportive, and nonjudgmental presence. Clients often describe our work as feeling like a genuine, collaborative conversation. I listen deeply, respond with empathy, and provide a space where you can speak openly and feel valued.

My journey to mental healthcare

My path to becoming a therapist has been shaped by a deep-rooted desire to help others. Through personal experiences, formal education, and diverse professional roles, I’ve built a career grounded in empathy, human connection, and transformation.

My goals for you

I believe in collaborative goal setting that reflects your values, needs, and hopes for the future. We'll work together to break down larger goals into manageable, achievable steps, checking in regularly to ensure they remain relevant and empowering.

Our first session

Our first session is a chance for us to get to know each other. I'll invite you to share what's bringing you to therapy, explore your goals, and ask any questions you may have. My goal is to create a comfortable space where you feel safe and understood.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Humanistic

Motivational Interviewing

+ 4 more

Focus populations

BIPOC

Body Positivity

Educators

First Gen American/Immigrant Parents

LGBTQIA+

Non-Binary

Police/Fire/First Responders

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Oklahoma.

Sessions

60 minutes

Virtual sessions

Elizabeth Hall