Chanel Meinders, LCSW — Therapist in Oklahoma

Hi there, I'm Chanel!

I'm Chanel Meinders, a Licensed Clinical Social Worker based in Oklahoma. I help adults and teens navigate anxiety, depression, grief, and life transitions with compassion and practical tools. My goal is to create a safe, supportive space where you can heal, grow, and rediscover your inner strengths.

My focus

I work with elementary-aged children in school-based settings using play therapy to help them express emotions and build coping skills and confidence. I also provide telehealth therapy for teens and adults, supporting them through anxiety, depression, grief, and life transitions with faith-based encouragement.

My approach

I use evidence-based therapies like CBT, DBT, and play therapy for younger clients, blended with faith-based lessons to build resilience and confidence. I believe in meeting clients where they are, nurturing their strengths, and walking beside them toward lasting healing.

My communication style

My communication style is warm, genuine, and encouraging. I aim to make each session feel safe and comfortable. Whether working with a child or adult, I listen with empathy, use clear guidance, and encourage open, honest conversations that foster trust and growth.

My journey to mental healthcare

My journey began with a desire to help others find hope and healing during life's most difficult moments. Through my own personal and professional experiences and working in schools, medical settings, and private practice, I've seen how compassion, faith, and connection can transform lives.

My goals for you

I take a team-based approach to goal setting, working closely with clients, families, and support systems when appropriate. Together, we set meaningful, achievable goals and use evidence-based strategies, creative interventions, and faith-based insights to build resilience and lasting change.

Our first session

Our first session is relaxed and focused on getting to know each other. We will review intake paperwork, address any questions or concerns, discuss confidentiality, and talk about what brought you to therapy, explore your goals, and start building a foundation of trust. For minor-aged clients, a parent or legal guardian will join the first session.

I identify as...

Female
Caucasian or White
Christian, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Ascension-SmartHealth
Create
Curative
Evry Health
MagnaCare

+ 2 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Kentucky.

Sessions

60 minutes

Virtual sessions

Chanel Meinders